Our Next Race

Hello folks,

Vanessa and I thought we’d start the year on an ambitious note and Run a 10k on May 3rd. Please go to Our Next Race Details to sign-up if you want to be on the Intelliware team. As with our previous race, we will be following the “Couch to 5k” program at Cool Running and then the full 10k program from the same site after 8 weeks.

Hope to see you all there.

Afua

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